The New Year always comes with a burst of hope. We start January brimming with resolutions, intentions, and plans to make this year our best yet. But here we are, January 26, 2025, at the tail end of the first month, and the shine of those resolutions might already be fading. Maybe life has thrown a few curveballs, or perhaps the motivation you started with feels a little harder to grab onto.
It’s in moments like these that we need reminders, gentle, grounding words to keep us anchored and moving forward. And what better source of wisdom than the timeless proverbs of Samoa? These sayings, passed down through generations, carry lessons about resilience, humility, and community that feel as relevant today as ever!
Here are five Samoan proverbs to keep in your back pocket as you finish January and continue into 2025:
1. “E lele le toloa ‘ae ma’au i le vai.”
Translation: The teal bird flies far but always returns to the water.
At the start of a new year, it’s easy to get caught up in chasing something new, a new goal, a new lifestyle, a new version of yourself. But this proverb is a reminder that no matter how far you go, it’s important to stay grounded in who you are and where you come from. Don’t forget your roots as you chase your dreams. Your foundation, our family, values, and identity will always be your safe place to return to.
2. “Ua ou le ta’u le upega i le loloto.”
Translation: I cast the net into the deep sea.
This proverb speaks to taking risks and stepping into the unknown. January is a time of setting goals, but by now, some of those goals might feel intimidating or out of reach. Let this be your encouragement to keep casting your net, to step into deeper waters where the greatest rewards often lie. Success requires courage, and even if you don’t catch anything immediately, the act of trying is a step forward.
3. “Ole ala i le pule o le tautua.”
Translation: The pathway to leadership is through service.
This is a classic Samoan proverb and one of the most powerful. As you work toward your goals, remember that true success isn’t just about what you achieve for yourself but how you uplift others along the way. Whether it’s helping a coworker, supporting a family member, or being kind to a stranger, acts of service will always lead you toward meaningful leadership and fulfillment.
4. “O le fogāeleele e malu ai tau‘au.”
Translation: The family is the shelter for the shoulders.
The start of the year can sometimes feel isolating, especially if you’re trying to figure everything out on your own. This proverb is a reminder that you don’t have to carry your burdens alone. Lean on your family, whether they’re blood relatives or chosen loved ones. They are your shelter, your support system, and your safe space when the weight of the world feels heavy.
5. “Ia su‘i tonu le mata o le niu.”
Translation: Pierce the center of the coconut.
This saying emphasizes precision and focus. If January has felt overwhelming or scattered, take a moment to pause and realign. Focus on what truly matters. Instead of trying to do everything at once, find your center and give your energy to the things that will truly make a difference. Success comes from working smarter, not harder.
As January comes to a close, remember that the year is still young. There’s time to course-correct, reset, or simply rest. These Samoan proverbs are more than just reminders, they’re an invitation to live with purpose, to stay connected to your roots, and to approach each day with resilience and humility!
Fa’afetai lava, and here’s to a meaningful and fulfilling 2025!
Photo Credits: Samoa Tourism, Getty Images, Constructive Voices
